Weigh In record (no journal entry) for 04 April 2012
|
250.2 lb
Lost so far: 20.9 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2012:
|
1958 kcal
|
Fat: 62.17g | Prot: 87.00g | Carb: 260.54g.
Breakfast: Honig, Premium Joghurt, Kochbutter, Caffe Latte Cappuccino, Weißbrot. Lunch: Generoso, Bratbutter, Schweinsplätzli, Muescheli (Ungekocht) (100g). Dinner: Goldbären, Premium Joghurt, Zwetschgenwähe. Snacks/Other: Generoso, Kaffeerahm, Normaler Kaffee, Goldbären. more...
|
|
2765 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|