Weigh In record (no journal entry) for 24 March 2010
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175.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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829 kcal
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Fat: 31.66g | Prot: 38.40g | Carb: 120.01g.
Breakfast: pineapple, Splenda, Strawberries. Lunch: Tomato, Original Vegan With Soy Protein Meatless Burgers, grapefruit. Dinner: Chocolate covered peanut butter pretzels, Splenda, Almond milk. Snacks/Other: carrots, Agave nectar, walnuts, Celery, Natural Creamy Peanut Butter. more...
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2474 kcal
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Activities & Exercise:
Running - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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losing 2.1 lb a week
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