jeannieselby's Journal, 18 August 2017

Have a beautiful weekend everyone.

249.5 lb Lost so far: 47.5 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

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3552 kcal

Fat: 130.14g | Prot: 94.91g | Carb: 509.59g.   Breakfast: Silk Unsweetened Almond Coconut Blend, Dole Bananas, Kellogg's Raisin Bran Crunch, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Water, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Canada Dry Cranberry Ginger Ale, AMC Movie Theater Popcorn (Large). Snacks/Other: Dove Caramel Milk Chocolate Promises, Dove Silky Smooth Dark Chocolate Promises - Almond. more...

2876 kcal

Activities & Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...