Weigh In record (no journal entry) for 03 April 2012
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200.0 lb
Lost so far: 27.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1200 kcal
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Fat: 31.91g | Prot: 91.30g | Carb: 138.35g.
Breakfast: English Muffin, Honey Greek Yogurt. Lunch: Beef Stew with Potatoes in Tomato-Based Sauce, Bistro Organic Fire Roasted Tomato Bisque. Dinner: Corn Tortilla, Chicken Breast (Skin Not Eaten). more...
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gaining 3.5 lb a week
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