Weigh In record (no journal entry) for 03 April 2012
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207.9 lb
Lost so far: 7.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1684 kcal
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Fat: 51.43g | Prot: 121.24g | Carb: 193.50g.
Breakfast: Peas and Carrots (Frozen) , Turkey Sausage Patty, Egg Beaters - Original. Lunch: Bananas, Classic Style Tiny Twists Pretzels, White Bread , EverRoast Oven Roasted Chicken Breast. Dinner: Roasted Garlic Hummus, tostadas horneadas, Homestyle Stuffed Chicken Breast. Snacks/Other: Chocolate Milk, Devil's Food Cookie Cakes, Cocoa Roast Almonds. more...
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gaining 0.5 lb a week
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