Weigh In record (no journal entry) for 03 April 2012
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177.0 lb
Lost so far: 8.5 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2012:
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602 kcal
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Fat: 27.12g | Prot: 42.60g | Carb: 45.55g.
Breakfast: feta cheese, creamer, stevia, coffee, prunes, green onion, spinach, eggs. Lunch: v8, romaine lettuce, cilantro, mayo, deli smoked ham. more...
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losing 2.2 lb a week
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