Weigh In record (no journal entry) for 03 April 2012
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1477 kcal
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Fat: 38.34g | Prot: 45.28g | Carb: 269.83g.
Breakfast: garlic, Green Peas (Frozen), crab stick, Bell Peppers, Olive Oil, spinach, Onions, celery, Broccoli, asparagus, Egg. Lunch: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Crunchy Peanut Butter, flat bread, Red Raspberry Spread. Dinner: yolite, strawberry applesauce, fiber one cereal, 10 blackberries ='s 1/2 cup, metamucil, wheat germ, ground flaxseed, pear, roberts skim milk. Snacks/Other: topsy's caramel popcorn, taco bell salsa, dannon plain nonfat yogurt, baby carrots, mustard, dark brown sugar, Sweet Potato, Cabbage, sunsweet plums. more...
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gaining 7.0 lb a week
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