centerforcekid's Journal, 03 April 2012

was 242.2 on Sunday
238.8 lb Lost so far: 2.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
520 kcal Fat: 13.00g | Prot: 27.00g | Carb: 72.00g.   Breakfast: V-Fusion Acai Mixed Berry Juice, Fully Cooked Turkey Sausage Links. Lunch: Spaghetti with Meat Sauce. more...
gaining 1.0 lb a week

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