Weigh In record (no journal entry) for 18 August 2017
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204.1 lb
Lost so far: 11.2 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2017:
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377 kcal
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Fat: 7.31g | Prot: 35.09g | Carb: 35.32g.
Breakfast: HK Kalkkunaleike, Oululainen Jälkiuunipala, Keitetty Kananmuna, Kananmunan Valkuainen, Maitokahvi. more...
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losing 3.9 lb a week
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jussis71's weight history
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