cmoore2's Journal, 03 April 2012

So surprised that I didn't gain more weight due to have a snickers and popcorn at the Mavs Game last night!
217.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1671 kcal Fat: 78.19g | Prot: 53.10g | Carb: 197.96g.   Breakfast: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar). Lunch: Slim Fast. Dinner: WENDY'S 5 PC NUGGETS, WENDY'S CHEESEBURGER, WENDY'S MEDIUM FRIES. Snacks/Other: Nature Valley Granola Bar, raisins. more...
3248 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Weight Training (moderate) - 20 minutes, Running - 10/mph - 10 minutes. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmoore2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.