cmoore2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 1090 * 30%
fat: 56.00g
|
protein: 36.00g
|
carbs: 107.00g
- -
Tue 20th: 2290 64%
fat: 136.18g
|
protein: 82.75g
|
carbs: 180.82g
- -
Thu 15th: 1470 * 41%
fat: 59.00g
|
protein: 40.00g
|
carbs: 196.75g
- -
Wed 14th: 1683 * 47%
fat: 38.87g
|
protein: 63.30g
|
carbs: 275.46g
- -
Tue 13th: 1722 48%
fat: 53.88g
|
protein: 62.67g
|
carbs: 259.55g
3733  2011
Mon 12th: 2300 64%
fat: 109.00g
|
protein: 67.00g
|
carbs: 259.00g
- -
September 2014
Thu 4th: 940 * 26%
fat: 47.00g
|
protein: 35.00g
|
carbs: 92.00g
- -
August 2014
Mon 11th: 1050 * 29%
fat: 37.50g
|
protein: 31.00g
|
carbs: 148.50g
- -
Mon 4th: 1400 * 39%
fat: 55.00g
|
protein: 59.00g
|
carbs: 169.00g
- -
Fri 1st: 1014 * 28%
fat: 49.60g
|
protein: 52.13g
|
carbs: 91.88g
- -
July 2014
Thu 31st: 2340 * 65%
fat: 105.00g
|
protein: 87.00g
|
carbs: 253.00g
- -
Wed 30th: 1488 * 41%
fat: 82.04g
|
protein: 40.20g
|
carbs: 147.32g
- -
Mon 28th: 2035 * 57%
fat: 77.86g
|
protein: 72.29g
|
carbs: 259.13g
4044*  2009
Sun 27th: 3198 89%
fat: 216.21g
|
protein: 134.14g
|
carbs: 184.32g
3452  254
Sat 26th: 2903 81%
fat: 151.00g
|
protein: 102.00g
|
carbs: 275.00g
3052  149
Fri 25th: 2431 68%
fat: 126.00g
|
protein: 99.00g
|
carbs: 219.50g
- -
Thu 24th: 1267 35%
fat: 62.45g
|
protein: 51.90g
|
carbs: 121.91g
4104*  2837
Wed 23rd: 2622 73%
fat: 117.75g
|
protein: 61.75g
|
carbs: 330.00g
4126  1504
April 2014
Mon 21st: 1005 28%
fat: 41.50g
|
protein: 51.00g
|
carbs: 101.00g
- -
Mon 14th: 655 18%
fat: 17.50g
|
protein: 44.00g
|
carbs: 79.00g
- -

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