Weigh In record (no journal entry) for 17 August 2017
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193.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2017:
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431 kcal
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Fat: 25.84g | Prot: 13.15g | Carb: 37.01g.
Breakfast: Coffee, Bob Evans Toasted and Buttered White Bread, Great Value Lower Sodium Bacon. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Field Sandwich Bologna, Tomatoes. more...
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gaining 11.2 lb a week
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