Weigh In record (no journal entry) for 03 April 2012
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189.8 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Boiled Egg. more...
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losing 4.1 lb a week
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JuanIg's weight history
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