YoginiKaren's Journal, 03 April 2012

Life is great as a thinner person. I mean I'm the same when it comes to the basics of my personality, but I walk taller and with more confidence. This renewed confidence comes through when I teach my yoga classes, with friends and especially meeting new people. I find I want and can do more physically so I am! I don't sit at home anymore when bored. I get out and do something active even if I have to do it alone.
133.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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