Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ginny71
Journal
16 Aug 17
ginny71's Journal, 16 August 2017
ginny71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2017
199.0 lb
Lost so far:
34.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2017:
729 kcal
Fat: 31.19g | Prot: 60.14g | Carb: 53.60g.
Breakfast:
Flavored Coffee (made From Ground), Land O'Lakes Mini Moos Half & Half Creamers.
Lunch:
Great Value Shredded Mild Cheddar Cheese, Chili's Salsa Picante Sauce, Chili's Lighter Choice Margarita Grilled Chicken (No Sides), Chili's Black Beans With Pico de Gallo, Chili's Chicken Enchilada Soup (Cup), Steamed Broccoli.
more...
2211 kcal
Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ginny71's weight history
view complete history