ginny71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Tue 12th: 2536 * 211%
fat: 247.76g
|
protein: 46.86g
|
carbs: 44.04g
- -
February 2022
Thu 24th: - - 2367 -
October 2021
Tue 26th: 740 * 62%
fat: 26.00g
|
protein: 42.00g
|
carbs: 112.00g
- -
Mon 25th: 1160 * 97%
fat: 24.02g
|
protein: 76.01g
|
carbs: 188.06g
- -
Sun 24th: 120 * 10%
fat: 0.00g
|
protein: 4.00g
|
carbs: 28.00g
- -
April 2018
Sat 7th: - - 2188* -
November 2017
Thu 2nd: 1126 94%
fat: 93.91g
|
protein: 54.25g
|
carbs: 12.85g
2131*  1005
September 2017
Sat 2nd: 808 * 67%
fat: 62.31g
|
protein: 50.68g
|
carbs: 9.92g
2190  1382
August 2017
Sat 26th: 1334 111%
fat: 111.40g
|
protein: 68.45g
|
carbs: 11.29g
- -
Thu 24th: 827 69%
fat: 63.89g
|
protein: 45.16g
|
carbs: 18.26g
- -
Wed 23rd: 1200 * 100%
fat: 73.00g
|
protein: 61.00g
|
carbs: 69.00g
2802*  1602
Tue 22nd: - - 2324* -
Wed 16th: 729 * 61%
fat: 31.19g
|
protein: 60.14g
|
carbs: 53.60g
2211*  1482
Thu 10th: 1058 88%
fat: 87.56g
|
protein: 59.68g
|
carbs: 12.21g
2383*  1325
Wed 9th: - - 2303 -
Tue 8th: 545 * 45%
fat: 38.63g
|
protein: 45.77g
|
carbs: 7.47g
- -
Mon 7th: 534 * 44%
fat: 42.86g
|
protein: 27.09g
|
carbs: 15.02g
- -
Sun 6th: 852 71%
fat: 64.24g
|
protein: 53.38g
|
carbs: 16.81g
2325*  1473
Sat 5th: - - 2280* -
Fri 4th: - - 2277* -
Thu 3rd: - - 2270* -
July 2017
Sat 15th: 788 * -
fat: 64.26g
|
protein: 44.11g
|
carbs: 9.69g
- -
February 2016
Sat 27th: 360 * -
fat: 22.90g
|
protein: 29.24g
|
carbs: 10.32g
- -

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