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I ate snack at midnight, I shouldn't did it 😱😱
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94.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2017:
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1436 kcal
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Fat: 28.63g | Prot: 70.66g | Carb: 200.40g.
Lunch: K&W Cafeteria White Rice, Cooked Vegetable Combination with Soy-Based Sauce, Great Value Wild Salmon Fillets. Dinner: Subway 12" Turkey Breast. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Ruffles Cheddar & Sour Cream Potato Chips, Coca-Cola 90 Calorie Coke, Vitafusion Women's Daily Multivitamin, Vitafusion Fiber Well Sugar Free Gummies, Vitafusion Energy B12 Gummy Vitamins. more...
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1303 kcal
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Activities & Exercise:
Stretching 10 mins - 10 minutes, Turbo fire 30 mins - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 2.8 lb a week
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 Comments
It's the end of the world as we know it :O
16 Aug 17 by member: BrokenWingsxy
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