Weigh In record (no journal entry) for 02 April 2012
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144.4 lb
Lost so far: 35.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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460 kcal
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Fat: 7.50g | Prot: 16.00g | Carb: 74.00g.
Breakfast: Pumpkin Quick Bread & Muffin Mix. Lunch: Anytime Selections Calzone Italiano. more...
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losing 0.5 lb a week
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kmbain1984's weight history
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