Nadsa21's Journal, 16 August 2017

Weigh In record (no journal entry) for 16 August 2017
194.0 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 August 2017:
1518 kcal Fat: 53.11g | Prot: 59.74g | Carb: 197.24g.   Breakfast: Cantaloup (Melon), Thé Vert, Cantaloup (Melon), Casino Comté, Pain Blanc, Oeuf sur le Plat. Lunch: Picard Bo Bun Poulet. Dinner: Picard Sorbet Citron Vert, McDonald's P'tit Melon, Pêche, Picard Gratin de Légumes Verts, Céréales, Sauce au Mascarpone, Pêche. Snacks/Other: Thé Vert, Thé Vert, Thé Vert. more...
2276 kcal Activities & Exercise: Watching TV/Computer - 1 hour, cuisiner - 15 minutes, aspirateur - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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