| March 2024 |
| Sun 24th: |
183 *
|
12%
|
fat: 6.30g |
| |
protein: 9.60g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1075 *
|
72%
|
fat: 46.32g |
| |
protein: 39.03g |
| |
carbs: 116.80g |
|
-
|
-
|
| Sat 24th: |
950 *
|
63%
|
fat: 42.60g |
| |
protein: 49.61g |
| |
carbs: 98.41g |
|
-
|
-
|
| Wed 21st: |
713 *
|
48%
|
fat: 31.99g |
| |
protein: 42.89g |
| |
carbs: 65.65g |
|
-
|
-
|
| Tue 20th: |
1520 *
|
101%
|
fat: 78.83g |
| |
protein: 78.58g |
| |
carbs: 127.29g |
|
-
|
-
|
| Wed 7th: |
646 *
|
43%
|
fat: 21.45g |
| |
protein: 41.18g |
| |
carbs: 73.79g |
|
-
|
-
|
| Tue 6th: |
645 *
|
43%
|
fat: 23.29g |
| |
protein: 30.18g |
| |
carbs: 80.57g |
|
-
|
-
|
| Mon 5th: |
744 *
|
50%
|
fat: 22.14g |
| |
protein: 28.66g |
| |
carbs: 108.32g |
|
-
|
-
|
| Sun 4th: |
1490 *
|
99%
|
fat: 49.85g |
| |
protein: 67.14g |
| |
carbs: 198.15g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
755 *
|
50%
|
fat: 27.86g |
| |
protein: 48.91g |
| |
carbs: 75.34g |
|
-
|
-
|
| Mon 29th: |
1479 *
|
99%
|
fat: 53.28g |
| |
protein: 53.65g |
| |
carbs: 193.17g |
|
2070*
|
 591
|
| Sun 28th: |
1237 *
|
82%
|
fat: 43.80g |
| |
protein: 55.13g |
| |
carbs: 150.42g |
|
-
|
-
|
| Sat 27th: |
1387 *
|
92%
|
fat: 34.71g |
| |
protein: 70.09g |
| |
carbs: 198.73g |
|
-
|
-
|
| Fri 26th: |
1459 *
|
97%
|
fat: 48.94g |
| |
protein: 90.34g |
| |
carbs: 160.83g |
|
-
|
-
|
| Tue 23rd: |
620 *
|
41%
|
fat: 15.97g |
| |
protein: 36.96g |
| |
carbs: 84.69g |
|
-
|
-
|
| Mon 22nd: |
1478 *
|
99%
|
fat: 49.55g |
| |
protein: 89.69g |
| |
carbs: 176.42g |
|
-
|
-
|
| Sun 21st: |
617 *
|
41%
|
fat: 29.30g |
| |
protein: 39.12g |
| |
carbs: 49.39g |
|
-
|
-
|
| Thu 18th: |
1461 *
|
97%
|
fat: 53.42g |
| |
protein: 85.96g |
| |
carbs: 163.08g |
|
-
|
-
|
| Wed 17th: |
1412 *
|
94%
|
fat: 51.06g |
| |
protein: 80.14g |
| |
carbs: 160.57g |
|
-
|
-
|
| Tue 16th: |
1306 *
|
87%
|
fat: 44.55g |
| |
protein: 55.97g |
| |
carbs: 171.55g |
|
-
|
-
|
