Weigh In record (no journal entry) for 02 April 2012
|
156.2 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2012:
|
1620 kcal
|
Fat: 65.32g | Prot: 68.37g | Carb: 193.53g.
Breakfast: shop rite organic oatmeal, toast. Lunch: Thai spicy eggplant, brown rice, tom yum. Dinner: Stubb's bar-b-q sauce, olive oil, shaved beef, green pepper, onion, portuguese rolls. more...
|
|
2135 kcal
|
Activities & Exercise:
Dance (square dancing) - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinball Kathy's weight history
|