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Yay! I did yoga AND Zumba today! And even though I haven't lost a lot of weight, I can already see some definition in my body. It feels great to see the progress and I always feel good after exercising. :)
Diet Calendar Entries for 02 April 2012:
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1620 kcal
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Fat: 65.32g | Prot: 68.37g | Carb: 193.53g.
Breakfast: shop rite organic oatmeal, toast. Lunch: Thai spicy eggplant, brown rice, tom yum. Dinner: Stubb's bar-b-q sauce, olive oil, shaved beef, green pepper, onion, portuguese rolls. more...
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2135 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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