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My body is playing mind games on me. The scale bounced into Onderland but settled just over! UGH
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200.2 lb
Lost so far: 28.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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1069 kcal
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Fat: 78.48g | Prot: 73.88g | Carb: 17.21g.
Breakfast: IBS USA Food Company Brisket Burger, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Coffee, Sunset Mini Cucumbers, Vinaigrette Dressing. Lunch: Spinach Electrolytes Muffin, Tanimura & Antle Romaine Lettuce, IBS USA Food Company Brisket Burger. more...
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losing 9.8 lb a week
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pattychin-dutcher's weight history
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