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lunch with Wm at Garazzo's
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1562 kcal
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Fat: 76.44g | Prot: 44.20g | Carb: 258.23g.
Breakfast: blackberry, pear, yolite, strawberry applesauce white house, flax ground, wheat germ. Lunch: sunsweet plums, roberts skim milk, kelloggs bran, bechamel, Italian Blend Mixed Vegetables, caesar salad. Dinner: roberts skim, fiber one cereal, honey smoked turkey, flat out, Valentina Salsa Picante Popcorn (microwave), metamucil. Snacks/Other: duncan hines brownie, White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added). more...
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1416 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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