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kina87
Journal
02 Apr 12
kina87's Journal, 02 April 2012
kina87's Profile
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Temptaions are killer. I need to get back on track!
262.0 lb
Lost so far:
12.0 lb
.
Still to go:
62.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 April 2012:
1003 kcal
Fat: 39.46g | Prot: 79.58g | Carb: 83.30g.
Breakfast:
Water, 90 Calorie Chewy Bars - Chocolate Peanut Butter.
Lunch:
water, Oikos Traditional Greek Yogurt - Strawberry, Part Skim Mozzarella String Cheese.
Dinner:
Red Bull Sugar Free, french fries, fried chicken wings, chicken fried rice.
more...
3332 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 13.3 lb a week
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