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msxychelle123
Journal
02 Apr 12
msxychelle123's Journal, 02 April 2012
msxychelle123's Profile
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Weigh In record (no journal entry) for 02 April 2012
207.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
755 kcal
Fat: 50.58g | Prot: 54.58g | Carb: 20.10g.
Breakfast:
tomato ketchup, bacon, sausages, fried egg.
Lunch:
ham.
Dinner:
gravy, carrots, savoy cabbage, chicken.
more...
2687 kcal
Activities & Exercise:
Driving - 3 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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