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lenmer02
Journal
23 Mar 10
lenmer02's Journal, 23 March 2010
lenmer02's Profile
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Just trying to stay positive. I'll get there
181.0 lb
Lost so far:
7.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2010:
1729 kcal
Fat: 57.27g | Prot: 91.37g | Carb: 214.21g.
Breakfast:
potstickers.
Lunch:
french fries, cod.
Dinner:
Chicken Drumstick (Skin Not Eaten).
Snacks/Other:
Cheez-It Reduced Fat Baked Snack Crackers.
more...
2431 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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