Weigh In record (no journal entry) for 23 March 2010
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225.4 lb
Lost so far: 12.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1948 kcal
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Fat: 67.52g | Prot: 115.44g | Carb: 233.85g.
Breakfast: Shredded Bite Size Wheats, coffee, skim milk. Lunch: mozzarella, roast beef, boboli, dominos pizza. Dinner: mozzarella, boboli, squash. Snacks/Other: skinny cow. more...
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losing 18.2 lb a week
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hudsongal's weight history
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