Weigh In record (no journal entry) for 02 April 2012
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173.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1665 kcal
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Fat: 19.00g | Prot: 135.75g | Carb: 238.50g.
Breakfast: Skim Milk, Frosted Mini-Wheats. Lunch: Classic Sharp Cheddar Shredded Cheese, Extra Thin Yellow Corn Tortillas (Taco Size), 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Fat Free Milk, Sour Patch Watermelon, Fruit Gummies (Less Sugar), Mozzarella String Cheese. more...
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losing 2.1 lb a week
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