Weigh In record (no journal entry) for 14 August 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2017:
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1836 kcal
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Fat: 53.54g | Prot: 103.49g | Carb: 253.07g.
Breakfast: America's Choice Natural Almonds, Nectarines, Kiwi Fruit, Walgreens Select Cranberry Almond Granola, Herbalife 24 Formula 1 Sport, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Mountain High Fat Free Vanilla Yoghurt. Lunch: Ground Meat, Racconto Whole Wheat Penne Pasta. Dinner: Black Olives, Garbanzo Beans. more...
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1761 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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