| January 2018 |
| Wed 10th: |
1599 *
|
96%
|
fat: 37.76g |
| |
protein: 117.86g |
| |
carbs: 210.20g |
|
-
|
-
|
| November 2017 |
| Sun 12th: |
1444 *
|
87%
|
fat: 30.06g |
| |
protein: 113.55g |
| |
carbs: 191.25g |
|
1849*
|
 405
|
| Sat 11th: |
1631 *
|
98%
|
fat: 31.90g |
| |
protein: 131.32g |
| |
carbs: 216.20g |
|
1849*
|
218
|
| Fri 10th: |
1919 *
|
115%
|
fat: 36.38g |
| |
protein: 155.03g |
| |
carbs: 255.69g |
|
1849*
|
 70
|
| Thu 9th: |
1625 *
|
97%
|
fat: 30.86g |
| |
protein: 133.63g |
| |
carbs: 216.40g |
|
2237*
|
612
|
| Wed 8th: |
1625 *
|
97%
|
fat: 30.86g |
| |
protein: 133.63g |
| |
carbs: 216.40g |
|
2384*
|
759
|
| Tue 7th: |
1610 *
|
97%
|
fat: 31.50g |
| |
protein: 132.44g |
| |
carbs: 211.99g |
|
1792*
|
182
|
| Mon 6th: |
1761 *
|
106%
|
fat: 35.85g |
| |
protein: 138.38g |
| |
carbs: 232.53g |
|
-
|
-
|
| Sun 5th: |
1472 *
|
88%
|
fat: 29.34g |
| |
protein: 103.36g |
| |
carbs: 208.02g |
|
2079*
|
607
|
| Sat 4th: |
1929 *
|
116%
|
fat: 36.07g |
| |
protein: 154.46g |
| |
carbs: 254.82g |
|
2079*
|
150
|
| Fri 3rd: |
1712 *
|
103%
|
fat: 31.55g |
| |
protein: 134.46g |
| |
carbs: 239.81g |
|
2358*
|
646
|
| Thu 2nd: |
1586 *
|
95%
|
fat: 30.87g |
| |
protein: 131.43g |
| |
carbs: 207.81g |
|
1812*
|
226
|
| Wed 1st: |
1632 *
|
98%
|
fat: 31.12g |
| |
protein: 123.48g |
| |
carbs: 228.53g |
|
2366*
|
734
|
| October 2017 |
| Tue 31st: |
1586 *
|
95%
|
fat: 30.87g |
| |
protein: 131.43g |
| |
carbs: 207.81g |
|
1812*
|
226
|
| Mon 30th: |
1596 *
|
96%
|
fat: 30.96g |
| |
protein: 131.10g |
| |
carbs: 210.43g |
|
1812*
|
216
|
| Sun 29th: |
1676 *
|
101%
|
fat: 34.92g |
| |
protein: 111.09g |
| |
carbs: 237.42g |
|
1870*
|
194
|
| Sat 28th: |
1618 *
|
97%
|
fat: 19.53g |
| |
protein: 149.19g |
| |
carbs: 217.26g |
|
1870*
|
252
|
| Fri 27th: |
1960 *
|
118%
|
fat: 34.84g |
| |
protein: 154.76g |
| |
carbs: 272.29g |
|
1812*
|
148
|
| Thu 26th: |
1586 *
|
95%
|
fat: 30.87g |
| |
protein: 131.43g |
| |
carbs: 207.81g |
|
1812*
|
226
|
| Wed 25th: |
1715 *
|
103%
|
fat: 34.73g |
| |
protein: 136.40g |
| |
carbs: 227.10g |
|
1812*
|
97
|
