Weigh In record (no journal entry) for 02 April 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1073 kcal
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Fat: 20.16g | Prot: 35.30g | Carb: 187.09g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), English Muffin. Lunch: Whole Grain Crackers with Real Cheddar Cheeese, Pretzel Rods. Dinner: Light Chicken & Dumpling Soup. Snacks/Other: Special K Fruit Crisps - Strawberry. more...
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gaining 3.4 lb a week
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