Weigh In record (no journal entry) for 01 April 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1316 kcal
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Fat: 66.73g | Prot: 53.85g | Carb: 130.05g.
Breakfast: Vitamin D Milk, Honey Bunches of Oats Honey Roasted. Lunch: Sandwhich white bread, 2% Milk American Cheese Singles, Cheddar Wurst Smoked Sausage. Dinner: Natural Shredded Mexican Style Four Cheese, Cucumber (with Peel), Pepperoni, Spring Mix Salad. more...
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gaining 0.3 lb a week
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