Weigh In record (no journal entry) for 01 March 2012
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2012:
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2099 kcal
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Fat: 64.67g | Prot: 87.32g | Carb: 276.01g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: lactose suppliment, Miso Soup, Sushi. Dinner: lactose suppliment, Ice Cream Sundae (with Whipped Cream), Pinto Beans (Mature Seeds, Canned), White Rice, Scallops, Blackened Tilapia, Baked or Broiled Salmon. more...
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1560 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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