Weigh In record (no journal entry) for 12 August 2017
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202.0 lb
Lost so far: 9.4 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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1110 kcal
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Fat: 54.00g | Prot: 73.00g | Carb: 117.00g.
Breakfast: Rosa Labs Soylent 2.0. Dinner: Morningstar Farms Chipotle Black Bean Burgers. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.7 lb a week
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