| April 2019 |
| December 2018 |
| Tue 18th: |
960 *
|
44%
|
fat: 62.00g |
| |
protein: 58.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 17th: |
1320 *
|
60%
|
fat: 85.50g |
| |
protein: 86.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
640 *
|
53%
|
fat: 12.00g |
| |
protein: 68.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1040 *
|
87%
|
fat: 58.00g |
| |
protein: 26.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 14th: |
1177 *
|
98%
|
fat: 32.04g |
| |
protein: 78.31g |
| |
carbs: 154.82g |
|
-
|
-
|
| Fri 13th: |
1080 *
|
90%
|
fat: 35.00g |
| |
protein: 88.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 11th: |
1020 *
|
85%
|
fat: 33.74g |
| |
protein: 85.97g |
| |
carbs: 135.15g |
|
-
|
-
|
| Tue 10th: |
1010 *
|
84%
|
fat: 41.50g |
| |
protein: 71.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| Mon 9th: |
1070 *
|
89%
|
fat: 51.16g |
| |
protein: 73.61g |
| |
carbs: 118.16g |
|
-
|
-
|
| Sun 8th: |
1012 *
|
84%
|
fat: 35.62g |
| |
protein: 94.15g |
| |
carbs: 100.72g |
|
-
|
-
|
| Fri 6th: |
878 *
|
73%
|
fat: 31.49g |
| |
protein: 67.14g |
| |
carbs: 80.60g |
|
-
|
-
|
| Thu 5th: |
762 *
|
64%
|
fat: 39.24g |
| |
protein: 38.89g |
| |
carbs: 64.35g |
|
-
|
-
|
| Tue 3rd: |
1212 *
|
101%
|
fat: 70.24g |
| |
protein: 14.89g |
| |
carbs: 137.35g |
|
-
|
-
|
| Mon 2nd: |
1156 *
|
96%
|
fat: 73.00g |
| |
protein: 80.00g |
| |
carbs: 71.25g |
|
-
|
-
|
| Sun 1st: |
1182 *
|
98%
|
fat: 64.81g |
| |
protein: 64.86g |
| |
carbs: 106.45g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
908 *
|
76%
|
fat: 60.35g |
| |
protein: 51.45g |
| |
carbs: 38.92g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
1084 *
|
90%
|
fat: 53.70g |
| |
protein: 58.70g |
| |
carbs: 84.40g |
|
-
|
-
|
| Sun 18th: |
840 *
|
70%
|
fat: 59.50g |
| |
protein: 50.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
260 *
|
22%
|
fat: 8.50g |
| |
protein: 52.56g |
| |
carbs: 0.00g |
|
-
|
-
|
