Weigh In record (no journal entry) for 01 April 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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693 kcal
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Fat: 38.86g | Prot: 53.69g | Carb: 30.30g.
Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade), Baby-Cut Carrots, Green Olives, Catalina Dressing, Organic Hearts of Romaine, Natural Shredded Cheddar Jack Cheese, Celery. more...
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losing 4.7 lb a week
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