Weigh In record (no journal entry) for 01 April 2012
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264.0 lb
Lost so far: 14.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1737 kcal
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Fat: 61.68g | Prot: 89.80g | Carb: 206.11g.
Breakfast: Sugar Free Syrup, Banana Stuffed French Toast, I Can't Believe It's Not Butter!-Light, Turkey Breakfast Sausage Links. Lunch: Escolar Fatty Tuna, Light Fat Free Apple Turnover Yogurt, Endive, Chicory, Escarole or Romaine Lettuce, Salsa Ranch Yogurt, Sweet Red Peppers, Carrots, Broccoli, Grape Tomatoes, Miracle Whip. Dinner: Cooked Sauerkraut, Potato & 4 Cheese Blend Pierogies, Turkey Polska Kielbasa. Snacks/Other: Strawberries, Special Dark Syrup, Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream, Cool Whip Fat Free. more...
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gaining 2.0 lb a week
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