Weigh In record (no journal entry) for 11 August 2017
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218.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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260 kcal
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Fat: 9.00g | Prot: 19.00g | Carb: 26.00g.
Lunch: Kraft Natural Mozzarella String Cheese, Progresso Traditional Hearty Chicken & Rotini Soup. more...
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losing 2.8 lb a week
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