Weigh In record (no journal entry) for 31 March 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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2649 kcal
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Fat: 115.91g | Prot: 98.94g | Carb: 367.51g.
Breakfast: Peaches, Oat Bran , Egg, Milk (Nonfat) . Lunch: 98% Fat Free Deli Thin Oven Roasted Chicken Breast, Apples , Sweet 'N Salty Mix, Baby Spinach, Carrots . Dinner: Chips & Queso. Snacks/Other: Pretzel Rods, Oreo Ice Cream Sandwiches, Reese’s Peanut Butter Cups Blizzard (Medium), Cheese Crackers with Peanut Butter. more...
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gaining 1.8 lb a week
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