Weigh In record (no journal entry) for 10 August 2017
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242.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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2655 kcal
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Fat: 126.73g | Prot: 90.95g | Carb: 281.35g.
Lunch: Habit Burger Double Charburger on Seeded Bun, Habit Burger Swiss Cheese Slice, Habit Burger French Fries. Dinner: 1% Fat Milk, Perdue Original Chicken Breast Cutlets. Snacks/Other: Tastykake Chocolate Junior, Entenmann's Crumb Cake, NutriSystem Milk Chocolate Flavored Pretzels, NutriSystem Chocolate Chip Cookies, Pringles 100 Calorie Packs - Sour Cream & Onion. more...
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gaining 1.4 lb a week
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