Weigh In record (no journal entry) for 10 August 2017
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177.0 lb
Lost so far: 8.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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92 kcal
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Fat: 5.13g | Prot: 8.50g | Carb: 5.03g.
Breakfast: Asparagus, Mushrooms, Tostitos Medium Salsa, IHOP Scrambled Egg. more...
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gaining 4.2 lb a week
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Treasurehunter3754's weight history
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