Weigh In record (no journal entry) for 10 August 2017
|
202.4 lb
Lost so far: 26.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2017:
|
736 kcal
|
Fat: 55.07g | Prot: 60.43g | Carb: 1.14g.
Breakfast: Coffee, Great Value Applewood Smoked Bacon. Lunch: Wish-Bone Ristorante Italiano Dressing, Kerrygold Pure Irish Butter, Great Value Chicken Breast Tenderloins, Great Value Applewood Smoked Bacon. Snacks/Other: Brain Brew SuperBody Brain Brew - Pure C8 MCT Oil. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pattychin-dutcher's weight history
|