BlackUnicorn's Journal, 31 March 2012

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Weigh In record (no journal entry) for 31 March 2012

252.2 lb Lost so far: 19.0 lb. Still to go: 75.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

2680 kcal

Fat: 70.61g | Prot: 104.68g | Carb: 398.57g. Breakfast: Gruyère Ementaler Reibkäse, Spätzli, Danonino, Zucker. Lunch: Gruyère Ementaler Reibkäse, Muescheli (Ungekocht) (100g), Olive, Danonino. Dinner: Zucker, Sweet & Sour Noodels. more...

2787 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 9.3 lb a week

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BlackUnicorn's Journal, 31 March 2012

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