Weigh In record (no journal entry) for 23 March 2010
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282.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1660 kcal
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Fat: 32.34g | Prot: 61.49g | Carb: 295.44g.
Breakfast: Deli Creations Basil Parmesan Chicken Flatbread Sandwich (Oscar Mayer), Orange Strawberry Banana 100% Juice, ready-cut fruit strawberries peaches and banana. Lunch: Banana, Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Dinner: arizona turkey grill. Snacks/Other: Cantaloupe Melons. more...
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losing 14.0 lb a week
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