Weigh In record (no journal entry) for 08 August 2017
|
113.1 lb
Lost so far: 2.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
1062 kcal
|
Fat: 36.73g | Prot: 46.73g | Carb: 147.96g.
Breakfast: Clara de Huevo, Loncoleche Leche sin Lactosa Descremada. Lunch: Naranjas, Chef Aceite de Oliva Extra Virgen, Tomates, Zanahoria, Lechuga. Dinner: Inca Sur Quinoa Pop, Soprole Queso Gauda Laminado, Colun Queso Mantecoso Laminado, Chef Aceite de Oliva Extra Virgen, Zanahoria, Lechuga, Naranjas. Snacks/Other: Café con Leche, Cereal de Trigo (Pre Endulzado). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
achly's weight history
|