Weigh In record (no journal entry) for 23 March 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2010:
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1232 kcal
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Fat: 41.49g | Prot: 40.31g | Carb: 152.49g.
Breakfast: Hard Candies, celery, mayo, carrot, toast and butter. Lunch: mayo, milk, pizza, chicken, toast and butter . Dinner: carrots, brocolli, cottage pie, milk. Snacks/Other: candy, tonic, gin , chips, apple. more...
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1727 kcal
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Activities & Exercise:
Shopping - 45 minutes, Dance (slow step) - 20 minutes, Housework - 10 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Sleeping - 7 hours, Resting - 15 hours and 34 minutes, Stretching (yoga) - 6 minutes. more...
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