Weigh In record (no journal entry) for 08 August 2017
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153.3 lb
Lost so far: 1.7 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2017:
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605 kcal
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Fat: 35.42g | Prot: 56.81g | Carb: 11.40g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Glory Foods Seasoned Southern Style Mustard Greens, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Dinner: Broccoli Flower Clusters, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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gaining 1.4 lb a week
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7779311's weight history
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