Weigh In record (no journal entry) for 08 August 2017
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1002 kcal
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Fat: 14.44g | Prot: 45.83g | Carb: 173.73g.
Lunch: Vitalin Semente de Chia, Cometa Feijão Preto Comum, Jasmine Linhaça Marrom, Repolho, Cenouras, Beterrabas, Pepino (com Casca), Gengibre, Coentro, Limão. Dinner: Yoki Grão-de-Bico, Galo Macarrão Integral Parafuso, Batata Inglesa. more...
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losing 0.8 lb a week
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Matheus dos Guimarães Lima's weight history
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