Treasurehunter3754's Journal, 08 August 2017

175.8 lb Lost so far: 9.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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850 kcal

Fat: 48.50g | Prot: 64.50g | Carb: 42.00g.   Breakfast: Custom Made Meals Parmesan Chicken Cutlets. Lunch: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Dinner: Taco Bell Grilled Steak Soft Taco (112g). more...

2135 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...